Are you trying to work with professional athletes? Earn your nutrition certification!

If you really enjoy working with athletes – such as in a college, sports teams, individual personal training athletes, or a summer camp – you may find that this is your calling. Instead of helping adults and other people come up with a nutrition plan for their daily life – such as what to eat during lunch break at work – you can help an elite athlete figure out how to structure their daily eating schedule so they can perform at their sports.

If this sounds like something that is right up your alley, you should consider taking the advanced sports nutrition certification! This way, you can learn the best ways to fuel an athlete, the best foods for an athlete to eat pre and post-workout, and other in-depth information that is key to helping an athlete perform to the best of their ability. 

Visit site to see what an advanced sports nutrition certification is and why YOU should get one!

Everything you need to know about the advanced sports nutrition certification

By learning in-depth knowledge of nutrition that is more detailed than your typical nutrition course, you can become an expert in macronutrients, micronutrients, performance strategies to fuel an athlete, and how nutrition affects performance. But what is advanced sports nutrition certification?

If you are considering working with athletes, we recommend looking into the Advanced Sports Nutrition Certification from the American Sports and Fitness Association. This type of certification will help you in many aspects of your athlete career, such as with:

• Understand how nutrition affects sports performance – you can describe to your athlete client why their fuel will affect the way they play, recovery, and rebuild after a game or before a match

• Explain to your client pre-competition methods for fueling to allow for ample energy delivery and avoid cramping/bloating

• Knowledge of advanced sports nutrition to help athletes in various sports be able to properly fuel their body

• Understand macronutrients and micronutrients to help compile a food plan for your athlete

• Compile individual and effective nutrition advice for specific clients to help with their performance

But why is nutrition important for athletes?

Simply put, nutrition is one of the most important attributes an athlete can have in their tool belt. Instead of just training, recovery, sleep, and drinking water, nutrition is key to being able to recover quickly and do it all again. Without proper nutrition, your body will break down, it won’t build muscle, it can store fat, and you can lose the endurance gains that you have worked so hard for. With proper nutrition – and working with someone who has a nutrition certification – an athlete can figure the best diet for their daily needs. Some athletes may need as high as 5,000 calories per day! You may find that you are under-eating, overeating, or not feeling poorly – all of which can drastically affect your performance. 

Conclusion

When it comes to earning your sports nutrition certification, taking the advanced sports nutrition certification from the American Sports and Fitness Association can help provide you with the tools and knowledge to help athletes succeed in their sport.